As an Author and Coach, but Mostly as a Person...

I believe the world is a beautiful place.

I believe that people should be happy, that we should be kind to one another, and love one another. 

I believe that we should have the ability to speak from our hearts, and be heard.

And finally, I believe that women have the power to change the world.  My mission is be a part of that change, by creating supportive women based communities, big and small, and helping and supporting them to live balanced, happy, empowered lives.

My Stuff:

Always a seeker of truth and knowledge, most of my studies have been in two major areas, self improvement through mindfulness and communication, and essential tools to help women, and myself create strong, profitable businesses.  In that light:

          Post COVID

• I discovered that I am an artist by nature, and art journaling is my "vehicle." It has become my passion and my calming activity of choice.  Like many endeavors I have pursued, art journaling has helped me so much, in so many ways, that I dream of introducing others to it's many wonders.  That's why I am currently building a Create Space, where women can come, be creative and support each other on their life's journey.
• My husband and I have joined forces to create the Mindful Living Today Community (on FB.com/groups/MindfulLivingTodaywithLisaAndBrad), launched a podcast called Just One Thing (a short, mindfulness based podcast), published a mindful drawing curriculum, and a coloring book /journal with my original drawings. You can find us at www.MindfulLiving.Today

          Pre COVID:

• Author: A List is Not Enough, an Amazon Top Ten New Releases Book(Time Management)  Amazon Link: bit.ly/46rwtF1
• Mindfulness Based Stress Reduction Teacher
• Certified Crucial Conversations™ Facilitator
• Certified Getting Real Coach/
  Getting Real Couples Couch
• Certified Yoga Instructor

As a coach, I help women step into their strengths, create systems and processes that create calm out of chaos, streamline businesses, and organized and destress stressful lives/schedules.